Well here’s a different take on a New Years resolution; instead of giving something up, how about resolving to start something new?
They say it takes 21 days to form a habit, so I’m testing out a steady 12 part resolution theory, which admittedly does involve me giving something up, but for every thing I stop doing, I’ll be swapping it it for starting something new. So, as an example, starting January 2nd, I’ve resolved to get to the gym minimum 2 times per week, not including my regular PT sessions, and will stop eating crisps and pizza (my main weaknesses). Come February, I want to cut out chocolate and sweets, and instead (using the money saved from less chocs, sweets, pizza and crisps) put away £10 per day. I’ll also aim to increase going to the gym, to 3 times per week minimum.
The target to save £10 per day serves a greater purpose as well because I’m trying to save up for a trip I’ve had on my to-do list a while now and will finally get to do in 2021. So it’s motivation for travel and health goals all rolled into one, without feeling like I’m giving something up.
I haven’t made up my mind on the other 10 parts of the resolution, but I thought I’d give this a try so that it’s a more achievable goal split into baby step targets.
What are your New Year's resolutions and what do you think of my unconventional approach? Let me know in the comments below - I always appreciate feedback.
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